Another sleepless night

Yesterday, to add to the normal sore, stiff body – my hands and face have continued to lose circulation. I had counseling which did not make matters any better. I took my meds at 8 – should have been asleep by 8:30 – after applying more icy hot, turning up the heating pad, and taking […]

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A new perspective

Today the flare up was at its worse. whether it is the change in weather, the high stress at home, the fact I haven’t excercised since saturday, or just because….. No matter the reason I went swimming tonight, took meds and hope to sleep. I was just done with my fourth meltdown today when I […]

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