Guest Post: Finding Your Faith Within Fibromyalgia by Kate Straus

Blog Post by Kate Straus

Kate can be reached through her website Spoons to Share where she blogs and shares insights on how to find your faith within Fibromyalgia. She also offers complimentary consultations for those interested in exploring how they can find accommodations to help them observe their faith in a fibro­friendly way.

Faith is another one of those difficult to approach topics. When I refer to faith in this blog, I refer to religion. Specifically, I am referring to faith in G-d. In a 2016 study presented by 89% of people polled in the United States believe in G-d or a “universal spirit.”

Then when you are diagnosed with a chronic condition or scary illness, faith can waver. I’m someone who strongly believes in G-d, yet, there were many times I was angry with G-d for the major life changes that chronic pain and autoimmune disorders cause. I’m sure many of you can identify with this situation. Right now, G-d and I are on pretty decent terms and we have open communication, so things for me in that department are all good.

​In an article entitled “Illness Doesn’t Equal Lack of Faith,” Suzanne Stewart, the author discusses that people that may be overzealous or “fundamentalists” (her quotations, not mine) will blame your diagnosis on your lack of faith in G-d, or a higher power. I can identify with this. I was once told, by an observant friend (I wasn’t as observant at the time), that life threatening illnesses are caused by your lack of faith in G-d. I was shocked. I had never heard such a thing. A few years later, I had moved away for graduate school and received a call from this friend. She called to let me know that her father passed away from a brief but terrible illness. My mind started racing. Despite this comment that my friend made, her family was kind, wonderful, and giving. They invited me for Sabbath and holy day meals all the time. Her father radiated nothing but kindness and now he was dead. I, of course, never mentioned what my friend had said in connection with her father, but I knew it couldn’t be true.

I’ve also been sent messages, since I’ve started blogging and posting articles on my Facebook page that I’m ill because I don’t accept Jesus as my savior. If you haven’t figured it out yet, I’m Jewish. At first I was angry at these people, but then realized it was a level of ignorance surrounding my faith. And, ignorance comes out strong with illness. I believe these people meant well, but their knowledge, biblical or otherwise was sorely lacking.

Stewart ends her article with the following statement: “I’m not here to judge any of these Faiths or beliefs, but I am here to say that nobody is sick because of their belief system or lack of faith. People don’t live with chronic pain day in and day out due to any Religious affiliations or lack thereof. We don’t use a cane, a wheelchair or a walker because we do not pray enough. It does not help a person with chronic pain and illness, to approach them and say any of the words that I’ve stated above. If you choose to pray for someone, then you can do that. But don’t try to push guilt and more pain onto anyone who’s already suffering. That doesn’t help, it only hurts and makes things much worse. Please try to remember to treat others as you would wish to be treated.”

We need to take this information to heart. As much as it feels like a punishment to have Fibromyalgia or any other chronic pain or autoimmune conditions, no one, including G-d, is punishing us. It took me a long time to recognize this, but my diagnosis lead me towards wonderful things including becoming a Fibromyalgia Advisor as well as making incredible friends who just happen to share the same disorder.

We also need to share this information with those who are giving unsolicited advice. Share this article with someone who might be doing this, and they may learn something from it.

Download a copy of Kate’s E-Book ~ Finding Your Faith Within Fibromyalgia

Kate Straus worked in the education field for over ten years before fibromyalgia changed her life’s path. With a background in special education and early childhood intervention, she has compiled a toolbox of skills to help those with differences navigate life to make them the best that they can be. Kate has learned, herself, that while fibromyalgia can be an obstacle, it has also,revealed strengths that she did not know she had. She is easy to work with, listens well, and is compassionate.

After two years of coaching clients, Kate has learned that her specialties are, but limited to, figuring out how to be an Orthodox Jewish woman while making accommodations for fibromyalgia that still adhere to the Jewish laws and customs. She has also helped many clients make dietary, exercise, and other life changes so that they can live life to their fullest. She looks forward to using these strengths, her background, and her newly learned knowledge from the International Fibromyalgia Coaching Institute to advise others with fibromyalgia to learn how to live their new “normal” life.

Contact Kate Straus at


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